Saturday, March 28, 2009

Kettlebell classes


Classes are currently starting at CKS Memorial Hall on monday and sunday nights. Classes are small and the first week is usually dedicated to learning the basic excercises and the correct form. Once the excercises feel comfortable then the fun really begins.

2 comments:

  1. I'm the one who is the first student of Matt. It was really awesome experience.
    I feel like I will fall in love this Kettlebell.
    My body still remain that tension..
    I can't wait to next class. ^ ^

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  2. where at CKS can I locate the class?
    which MRT is it?
    What time is the class and price?

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